
7 Low-Acid Foods that are safe for your Acid Reflux diet
Acid reflux occurs when there is acid backflow from the stomach into the esophagus. This happens commonly but can cause complications or troublesome symptoms, such as heartburn. While just about everyone experiences episodes of heartburn from time to time, heartburn that occurs more than once a week, may indicate something more, such as GERD, gastroesophageal reflux disease.